The RAAD Diet

Did you know? Two specific amino acids—the sulfur-containing amino acids Cysteine and Methionine, found in all sources of protein (including animal, dairy, and vegan protein)—can block your body's ability to burn fat.

That's why the RAAD Diet uses a unique monthly protocol: for one week each month, you replace all protein in your diet with our specially formulated supplements. No protein at all—not even vegan protein—during this week.

After just one week, your metabolism will be reset and optimized for fat loss. Most people lose about a pound per week over the next few weeks, even after returning to normal eating.

Repeat this protocol monthly to keep your metabolism in fat-burning mode and see sustainable, science-backed results.

How It Works

For 7 days, avoid all protein (meat, dairy, eggs, beans, nuts, soy, vegan protein, etc.).
Use only RAAD supplements for your protein needs during this week. (We will launch supplements soon!)
After the week, resume your normal diet.
Expect to lose about a pound per week for the next few weeks as your metabolism stays optimized.
Repeat every month for ongoing results.

Supplements Not Ready Yet

We will launch our RAAD supplements soon. Sign up for the launch list to be the first to know when they're available!